Positive People-January 18, 2017

positive people can enhance my life. I am responsible for choosing what influences my life. I must choose my battles wisely and my heroes with care. I am allowed to say no to authority figures when they are wrong. I can also walk away. I can stand up for what I believe. I have good ethics, morals and honesty that guide me in the right direction.

I will surround myself with positive people. I will take part in events that are enlightening. I will take time to learn. I will give these aspects of my life all the power they need to drive me to success and well being. Happiness is a choice. I choose happiness today

Have a massage today and have a great day.

positive people

Janurary 16, 2017-Create your World

Today is a new day, a day to fill with good things. Today I will do things that I am happy about. I will do things for myself, my family and for others. Each task I complete is worthy of celebration. All accomplishments matter. I will keep a collection of possibilities. At the end of the day, I reflect on my success. I will learn what nurtures me.

I will ask the Universe for guidance. I will allow the Universe to guide me. The Universe will help me avoid obsticles and stay on track.

It is up to me to fill the day with good things. I can create my world.

world peace
together we can make the world a better place

small accomplishments

Every thought is an accomplishment. These accomplishments are based on my experience. When I add to my accomplishments the experience of today, I learn. I will apply the experiences of today that have manifested nurturing aspects of my life. I am thrilled by small accomplishments. I work for the greater good. As I complete each task I go on to the next. At the end of the day, I can look back and acknowledge that I have contributed to the good of the universe.

small accomplishments-together we can move mountains

When we all work together, our efforts can help shape the world. Paradise is composed of many small accomplishments. The road to good fortune is composed of many small accomplishments.

Buy your Shining Spirit Meditation DVD!

small accomplishments
My thoughts create the Universe

daily meditation for August 30, 2013-my inner self

I will speak to my inner self, the one who listens, the one who acts. I will not listen to the voice that criticizes everything I do. Every day I wake up, I will wake up to the miracle. I will feel unconditional love for everyone and everything. I will tell people that life is good when they ask how I am doing. I will offer kind words to everyone I talk to. I will allow my inner self to do all the thinking and planning. I will act on the suggestions of my inner self.

My inner self is delighted that the flowers are blooming. He only thinks of things that inspire joy. He knows that I have all my needs met and that I will continue to be abundant. Today I will give him the job of personal coach. He is the one who I want to guide me through the day. He will keep me aligned with the universe. I will enjoy peace because my inner self is all about that and he will provide all that I need. I love my inner self. I will travel through life knowing that he is there and taking care of me, now and forever. My inner self is joy, spontaneity, love, ambition- he is gentle beyond words. My inner self will always be part of me. I will never be alone.

I will speak to my inner self, the one who listens, the one who acts.

daily meditation for August 6, 2013- help


When I ask for help, I receive strength. One human being has limited capabilities. If I ask my community for help, my strength increases. People will realize that I am just like them. I am human and sometimes I just need a little boost up the hill. My ultimate source of strength is the Universe. The Universe has infinite resources. The more I ask, the stronger I become. There is no limit to what I can do with the right support.

When I ask people for help, I become closer to those that offer it. I get an outside point of view to a challenge that is blinding me. When I ask the Universe, it is infinite and ongoing. I will have courage to face anything that life brings my way. I can go anywhere and do anything with the proper guidance. I become one with the Universe when I humble myself and ask for help.

When I ask for help, I receive strength.

daily meditation for August 4, 2013-realize my dreams

My daily meditation is my strength.

It is how I change the channel from scattered thoughts to serenity. I is my inspiration. It is my joy. My daily meditation is my connection to the Universe, my source of peace. If I have a busy day I can just take a minute and close my eyes and connect to the infinite supply of love that is available in the Universe.

I will visualize Peace and serenity, Abundance and prosperity, Beauty, Love, Clarity, Community, and the nurturing support of the Universe in my daily meditation. I will feel the feelings of having these things in my life. My thoughts of the things that I would like to experience will attract them. Today I will rejoice with the feelings of realizing my dreams.

My daily meditation is my strength.

daily meditation for June 7, 2013

Today I was outside sitting on my chase lounge when I decided to take a dip in the hot tub. While I was in the hot tub, the wind caused a very large and heavy palm frond to break loose from the tree and land in the place where I had been sitting.

I immediately realized that the universe had giving me the inspiration to protect myself. There was no doubt in my mind that I had received the benefit of this infinite power and wisdom. When I listen, I hear. When I hear, I learn. When I learn, I grow. When I grow I am living in harmony with the universe.

When I listen, I grow
When I listen, I grow

daily meditation for June 6, 2013

 I will ask the spirit of the universe to guide my thinking. I must dismiss the self sustaining, arrogant thinking that leaves me feeling unfulfilled. The spirit of the universe will guide my thinking so I can better serve others.

 My thinking is a great factor in how I feel. How I feel is an indicator of my quality of life. I am not qualified to manage such a big job. The spirit of the universe has the infinite power and wisdom to help me with this most important endeavor. If I allow the spirit of the universe to guide my thoughts, my life will be filled with peace and serenity, and I will enjoy being useful. 

When I allow the spirit of the universe to guide my thoughts, my life will be filled with peace and serenity.
When I allow the spirit of the universe to guide my thoughts, my life will be filled with peace and serenity.

daily meditation for June 5, 2013

It is time for me to close my eyes and enjoy the ride. I will no longer anticipate what may or may not happen in the future. I will make plans for the day, but I will be flexible when the universe provides better options.

 I will open my mind to what the universe can provide. I will imagine all the best options. I will allow my imagination to create a vision that will be free from limitation. When I follow the path of my dreams, I will often find a better reality. 

just imagine
just imagine

daily meditation for June 3, 2013

I do not understand how the universe works. I am going to stop trying to figure that out and just enjoy being a user. I can enjoy the flowers without knowing how they grow. I can enjoy the sky without understanding why it is blue. I can enjoy my life without knowing the meaning of it.

It is amazing how much joy and satisfaction I can receive when I open my mind and my heart. I will let beautiful things into my life today. I can enjoy many things without knowing how they work. I will understand that part of my appreciation of life includes wonder.

The wonder of it all.
The wonder of it all.