daily meditation for May 27, 2013

When I hurt my finger, I put on a band-aid. When I spill the milk I clean it up. I do the same with my life. When I am emotionally wounded, I seek out all the sources of healing that I have. I get on the phone and talk about how I feel with someone who I know to be a good listener.

 I will celebrate the healing by doing something that I love doing. While I am doing it, I think about how much I love myself, that I deserve to do things that I love. I will take note of the joy that I feel as I do it. I will feel so much joy that all my thoughts will become joyful thoughts and my entire life will become loving, joyful and abundant. 

In my hands I hold the light of the universe.
In my hands I hold the light of the universe.

 

daily meditation for May 26, 2013

I am worth knowing. I am interesting. I am passionate. I am kind and loving.  I am human. I am a man. I am a child. I have feelings. Don’t hurt them.

 I can tell if I like someone, by how I feel when I am around them. I will take the time to listen. If I like what I hear, I will stay. If not, I will go. I will surround myself with people I love being with.  

Let's spend some time together
Let’s spend some time together

daily meditation for May 23, 2013

I have built a strong foundation on which to grow. I have fed myself well physically, mentally and spiritually. When I am aligned with the universe I am well nurtured.

 I will continue to exercise my mind, body and spirit so that I can continue to gain strength. I have many things I would like to do. When I am strong I can do wonderful things. 

The world is on fire with my passion for living.
The world is on fire with my passion for living.

daily meditation for May 22, 2013-quiet meditation

I will visualize the life I desire in quiet meditation

Today I will take 5 minutes to enjoy quiet meditation. I will close my eyes and visualize beauty. Everything I can see, touch, and feel is magnificent. This is my life of abundance and prosperity. I will see that all my needs are met. I will have all the money I need, time to enjoy it, and enough love to share with the world. In quiet meditation I will become aligned with the Universe.

I will carry this feeling with me throughout the day. My awareness has changed through my quiet meditation. I will continue to feel the joy of having all the money, time, and love that I need. I will attract all that I desire. I will feel this way because I really do have all the money, time and love that I need today, and every day.

[ca_audio url_mp3=”http://shiningspiritmeditation.com/wp-content/uploads/2013/05/abundanceProsperity11.mp3″ url_ogg=”” download=”false” autoplay=”true” align=”none”]

quiet meditation
Abundance and Prosperity