When I hurt my finger, I put on a band-aid. When I spill the milk I clean it up. I do the same with my life. When I am emotionally wounded, I seek out all the sources of healing that I have. I get on the phone and talk about how I feel with someone who I know to be a good listener.
I will celebrate the healing by doing something that I love doing. While I am doing it, I think about how much I love myself, that I deserve to do things that I love. I will take note of the joy that I feel as I do it. I will feel so much joy that all my thoughts will become joyful thoughts and my entire life will become loving, joyful and abundant.